I guess I have to make an explanation why I stopped writing an entire year. I got a job and I was focusing on my health. I wish I wrote some of my dreams but I was so preoccupied trying to re-energize and then going to work. I really will try my best this year to write more often. I should do it to just record my experiences. It wouldnt matter if anyone would want to read it or not. I will try!
So let me do a quick summary of 2017 about health and wellness.
Im sitting here thinking what has happened. I started wearing make up again on a daily basis. I decided that if I make myself presentable, I will be able to start make myself marketable to date again. I also started researching the best colors for me for daytime make and evening make up. I did a great job at it too. I also invested on a microdermabrasian personal machine and its been at least 5 treatments. I do it once a week. So far I love how my skin is turning out. I also started to return back to a traditional skin care regime. I guess I should talk about it in my future blog posts. I really like what I have put together for myself. I find it a bit strange writing about these tiny details but I guess this is how it is.
I have also changed the way I eat too. I have started intermittent fasting and its working out. My appetite has changed. When you dont eat breakfast anymore and start eating a healthy lunch and dinner, your actual stomach shrinks. You really do not have the energy to stuff yourself with food. I will again go in more detail about intermittent fasting too.
Also its been almost two years meditating and working with the Creator to heal my chest. I have to say that I am 100 percent healed. The only thing is that I know there are a few emotional things that needs to be fixed. I can feel the energy stuck there. I have been digging on emotional issues. I have to say I am a bit surprised with the kinds of triggers I found. Its rather disturbing for me because it surprises me. I say, “Really? I didnt know I felt that way.” I will write a post about that too.
So Im glad I am back. Looking forward to use this again as an outlet.